While oral health should be maintained throughout the year and visit our dentist at least twice a year, it is very important that before going on vacation you go to a checkup to make sure there is no problem in your teeth.

We know that probably visiting the dentist is the last thing you want to do before going on vacation, but we also know that discovering a painful tooth decay in the middle of your trip is not in your plans either, especially if you are out of country.

In this evaluation, health professionals have to specially check cavities and deep cavities through radiographs and clinical examinations. The reason is to prevent inflammation in the dental canal, which would cause inflammation and pain.

In addition to decay, it is important that the dentist observe each element that makes up the mouth so that no problem goes unnoticed.

Eat plenty of orange juice having vitamin C makes the defenses in your body increase. Try to exercise from time to time, this will help your muscles relax and your immune system is activated. Eat healthy, this will help your body feel much better and you can play better.

Consume fruits, thanks to their properties and being rich in nutrients will make you feel much more active. Avoid sudden changes in climate.  This will only make you catch a cold so you must take care and protect yourself.

The gums should also be healthy, that is, without acute or chronic inflammation and without tartar, the oral mucosa and tongue cannot be with lesions and saliva should be with a normal flow.

If during the consultation with the dentist any discomfort is diagnosed, both the patient and the dentist must collaborate so that the treatment is finished before the holidays. So, while the professional treats a caries or gingivitis, for example, the patient must do his part at home.

Posted on by oakvill78.

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